- 36.31 miles
- 2'30" exact
- 14.0 mph avg.
- 24.9 mph max.
Sunday, October 12, 2008
Another "Long" Ride This Morning
Rode the North Branch Trail again this morning. Just a tad over 36 miles. I changed my route slightly, and that seems to have made the trip slightly shorter than last time.
This was probably the prettiest bike ride I have had to date. The leaves are changing, it was just about 60 degrees when I left this morning as the sun was coming up. And as the sun came up it just kept getting warmer. The sun was filtering through the colored leaves, tons of people were out this morning, and everyone just seemed to be in a great mood. Deer were everywhere. Came home to a breakfast of scrabbled eggs and waffles with blueberries. It was absolutely a perfect morning.
Ain't endorphins great?
Strangest thing I saw this morning? A tandem recumbent. Talk about a long bike. It was like a tractor-trailer going past me.
Had to stop and raise the seat a touch more this morning due to my left hip complaining again. Still amazes me how different a 1 cm change in the seat height can make a bike feel. I can see why folks end up keeping the same bike for 15 or 20 years. Once you get a bike dialed in, who would want start over?
After riding the Moab to work and back a couple days ago with just some strapless toe clips, rather than the crazy shoes and pedals, I'm still wondering if clipless is the way to go for me. I kind of like being able to move my feet around on the pedals to relieve various aches and pains. I may actually end up switching the Roadie over at some point.
Due to several different factors, I had to stop a couple times this morning. I stopped to raise the seat, got stopped by a train, and I stopped once to fix my shorts. And I couldn't help but notice how much stopping, even if just for 1 minute, helps make the ride go smoother. I think I'll try to incorporate regular stops into my rides. Just like, every 15 miles or so. Stop, stand up nice and straight, stretch a bit, blow the nose, take a drink water and then carry on. I think this may be key to finishing up that century next year.
Then again, maybe I'm just a wimp.
Got passed by a guy for the first time this morning. Tried to pace him for about, oh, 10 seconds. The dude was seriously cruising. Amazing.
Cleared the 300 mile mark on the Fuji today. 320 miles now. Yay!